Grands cinnamon rolls vs Tomato sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grands cinnamon rolls
Tomato sauce
The Verdict: Which is Better?
When placing Grands cinnamon rolls and Tomato sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grands cinnamon rolls is the more energy-dense option here, packing 273 more calories per 100g than Tomato sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Grands cinnamon rolls contains significantly more sugar (22.2g) compared to the milder Tomato sauce (4.7619g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato sauce is undeniably the healthier pick.
Looking to build muscle? Grands cinnamon rolls offers a protein boost with 5.05g per 100g, outperforming Tomato sauce in this category.
Frequently Asked Questions
Which is healthier: Grands cinnamon rolls or Tomato sauce?
It depends on your goals. Grands cinnamon rolls has 313 calories, while Tomato sauce has 39.6825 calories. Check the detailed table above for sugar and fat content.
Is Grands cinnamon rolls vegan?
No, Grands cinnamon rolls is not certified vegan.
What is the calorie difference between Grands cinnamon rolls and Tomato sauce?
There is a difference of 273 calories per 100g between the two products.
