Head-to-Head Analysis

Grands southern homestyle vs veggie sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grands southern homestyle

Grands southern homestyle

Not Vegan
VS
Top Pick
Package of veggie sticks

veggie sticks

Not Vegan
Nutritional Facts (per 100g)
305.1 kcal
Energy
392.9 kcal
6.8g
Sugars
3.6g
11.9g
Fat
12.5g
5.1g
Protein
10.7g
2g
Salt
1.9g

The Verdict: Which is Better?

When placing Grands southern homestyle and veggie sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grands southern homestyle is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Grands southern homestyle contains significantly more sugar (6.7796610169492g) compared to the milder veggie sticks (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, veggie sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Grands southern homestyle or veggie sticks?

It depends on your goals. Grands southern homestyle has 305.08474576271 calories, while veggie sticks has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Grands southern homestyle vegan?

No, Grands southern homestyle is not certified vegan.

What is the calorie difference between Grands southern homestyle and veggie sticks?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.