Granny Smith Apples vs Sriracha Chili Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Granny Smith Apples
Sriracha Chili Sauce
The Verdict: Which is Better?
When placing Granny Smith Apples and Sriracha Chili Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Granny Smith Apples is the more energy-dense option here, packing 19 more calories per 100g than Sriracha Chili Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Granny Smith Apples contains significantly more sugar (4.27g) compared to the milder Sriracha Chili Sauce (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Sriracha Chili Sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Granny Smith Apples or Sriracha Chili Sauce?
It depends on your goals. Granny Smith Apples has 23.9 calories, while Sriracha Chili Sauce has 5 calories. Check the detailed table above for sugar and fat content.
Is Granny Smith Apples vegan?
No, Granny Smith Apples is not certified vegan.
What is the calorie difference between Granny Smith Apples and Sriracha Chili Sauce?
There is a difference of 19 calories per 100g between the two products.
