Head-to-Head Analysis

Granny Smith Apples vs Wicked Okra

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Granny Smith Apples

Granny Smith Apples

Not Vegan
VS
Package of Wicked Okra

Wicked Okra

Not Vegan
Nutritional Facts (per 100g)
53.7 kcal
Energy
125 kcal
10.3g
Sugars
25g
0g
Fat
0g
0.4g
Protein
0g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Granny Smith Apples and Wicked Okra side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Granny Smith Apples is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Granny Smith Apples takes the lead with only 10.3g of sugar per 100g, whereas Wicked Okra contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Granny Smith Apples or Wicked Okra?

Granny Smith Apples appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Granny Smith Apples vegan?

No, Granny Smith Apples is not certified vegan.

What is the calorie difference between Granny Smith Apples and Wicked Okra?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.