Head-to-Head Analysis

Granola vs 365 everyday value, microwave popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Granola

Granola

Not Vegan
VS
Top Pick
Package of 365 everyday value, microwave popcorn

365 everyday value, microwave popcorn

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
364 kcal
31.4g
Sugars
3g
14.3g
Fat
4.6g
5.7g
Protein
12.1g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Granola and 365 everyday value, microwave popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Granola is the more energy-dense option here, packing 36 more calories per 100g than 365 everyday value, microwave popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Granola contains significantly more sugar (31.428571428571g) compared to the milder 365 everyday value, microwave popcorn (3.03g). If you are monitoring your insulin levels or trying to cut down on sweets, 365 everyday value, microwave popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Granola or 365 everyday value, microwave popcorn?

It depends on your goals. Granola has 400 calories, while 365 everyday value, microwave popcorn has 364 calories. Check the detailed table above for sugar and fat content.

Is Granola vegan?

No, Granola is not certified vegan.

What is the calorie difference between Granola and 365 everyday value, microwave popcorn?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.