Head-to-Head Analysis

Granola vs PAM Grilling

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Granola

Granola

Not Vegan
VS
Top Pick
Package of PAM Grilling

PAM Grilling

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
0 kcal
2g
Sugars
0g
18g
Fat
0g
20g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Granola and PAM Grilling side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Granola is the more energy-dense option here, packing 440 more calories per 100g than PAM Grilling. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Granola contains significantly more sugar (2g) compared to the milder PAM Grilling (0g). If you are monitoring your insulin levels or trying to cut down on sweets, PAM Grilling is undeniably the healthier pick.

Looking to build muscle? Granola offers a protein boost with 20g per 100g, outperforming PAM Grilling in this category.

Frequently Asked Questions

Which is healthier: Granola or PAM Grilling?

It depends on your goals. Granola has 440 calories, while PAM Grilling has 0 calories. Check the detailed table above for sugar and fat content.

Is Granola vegan?

No, Granola is not certified vegan.

What is the calorie difference between Granola and PAM Grilling?

There is a difference of 440 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.