Head-to-Head Analysis

granola bars vs Sliced Pepperoncini

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of granola bars

granola bars

Not Vegan
VS
Top Pick
Package of Sliced Pepperoncini

Sliced Pepperoncini

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
16.7 kcal
25g
Sugars
0g
10.4g
Fat
0g
8.3g
Protein
0g
0.8g
Salt
1.7g

The Verdict: Which is Better?

When placing granola bars and Sliced Pepperoncini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

granola bars is the more energy-dense option here, packing 400 more calories per 100g than Sliced Pepperoncini. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. granola bars contains significantly more sugar (25g) compared to the milder Sliced Pepperoncini (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Pepperoncini is undeniably the healthier pick.

Looking to build muscle? granola bars offers a protein boost with 8.33g per 100g, outperforming Sliced Pepperoncini in this category.

Frequently Asked Questions

Which is healthier: granola bars or Sliced Pepperoncini?

It depends on your goals. granola bars has 417 calories, while Sliced Pepperoncini has 16.6666666666667 calories. Check the detailed table above for sugar and fat content.

Is granola bars vegan?

No, granola bars is not certified vegan.

What is the calorie difference between granola bars and Sliced Pepperoncini?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.