granola bites vs Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
granola bites
Sea Salt
The Verdict: Which is Better?
When placing granola bites and Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
granola bites is the more energy-dense option here, packing 390 more calories per 100g than Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. granola bites contains significantly more sugar (21g) compared to the milder Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt is undeniably the healthier pick.
Looking to build muscle? granola bites offers a protein boost with 6g per 100g, outperforming Sea Salt in this category.
Frequently Asked Questions
Which is healthier: granola bites or Sea Salt?
It depends on your goals. granola bites has 390 calories, while Sea Salt has 0 calories. Check the detailed table above for sugar and fat content.
Is granola bites vegan?
No, granola bites is not certified vegan.
What is the calorie difference between granola bites and Sea Salt?
There is a difference of 390 calories per 100g between the two products.
