Head-to-Head Analysis

Granola cereal old-fashioned rolled oats vs Natural Honey Flavored Multigrain Cereal With Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Granola cereal old-fashioned rolled oats

Granola cereal old-fashioned rolled oats

Not Vegan
VS
Top Pick
Package of Natural Honey Flavored Multigrain Cereal With Granola

Natural Honey Flavored Multigrain Cereal With Granola

Not Vegan
Nutritional Facts (per 100g)
743 kcal
Energy
384.6 kcal
20.7g
Sugars
18g
15.5g
Fat
2.6g
8.6g
Protein
7.7g
0.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Granola cereal old-fashioned rolled oats and Natural Honey Flavored Multigrain Cereal With Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Granola cereal old-fashioned rolled oats is the more energy-dense option here, packing 358 more calories per 100g than Natural Honey Flavored Multigrain Cereal With Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Granola cereal old-fashioned rolled oats contains significantly more sugar (20.7g) compared to the milder Natural Honey Flavored Multigrain Cereal With Granola (17.95g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural Honey Flavored Multigrain Cereal With Granola is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Granola cereal old-fashioned rolled oats or Natural Honey Flavored Multigrain Cereal With Granola?

It depends on your goals. Granola cereal old-fashioned rolled oats has 743 calories, while Natural Honey Flavored Multigrain Cereal With Granola has 384.62 calories. Check the detailed table above for sugar and fat content.

Is Granola cereal old-fashioned rolled oats vegan?

No, Granola cereal old-fashioned rolled oats is not certified vegan.

What is the calorie difference between Granola cereal old-fashioned rolled oats and Natural Honey Flavored Multigrain Cereal With Granola?

There is a difference of 358 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.