Which is healthier: Granola clusters chia goji berry organic or Tomato sauce with basil, garlic & oregano?

It depends on your goals. Granola clusters chia goji berry organic has 518 calories, while Tomato sauce with basil, garlic & oregano has 32 calories. Check the detailed table above for sugar and fat content.

Is Granola clusters chia goji berry organic vegan?

No, Granola clusters chia goji berry organic is not certified vegan.

What is the calorie difference between Granola clusters chia goji berry organic and Tomato sauce with basil, garlic & oregano?

There is a difference of 486 calories per 100g between the two products.

Granola clusters chia goji berry organic vs Tomato sauce with basil, garlic & oregano - Nutritional Comparison

When placing Granola clusters chia goji berry organic and Tomato sauce with basil, garlic & oregano side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Granola clusters chia goji berry organic is the more energy-dense option here, packing 486 more calories per 100g than Tomato sauce with basil, garlic & oregano. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Granola clusters chia goji berry organic contains significantly more sugar (14.3g) compared to the milder Tomato sauce with basil, garlic & oregano (3.17g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato sauce with basil, garlic & oregano is undeniably the healthier pick.

Looking to build muscle? Granola clusters chia goji berry organic offers a protein boost with 14.3g per 100g, outperforming Tomato sauce with basil, garlic & oregano in this category.

Granola clusters chia goji berry organic vs Tomato sauce with basil, garlic & oregano