Head-to-Head Analysis

Granola Crunchy Cinnamon vs Sesame Oil imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Granola Crunchy Cinnamon

Granola Crunchy Cinnamon

Not Vegan
VS
Top Pick
Package of Sesame Oil imp

Sesame Oil imp

Not Vegan
Nutritional Facts (per 100g)
444.4 kcal
Energy
800 kcal
25.9g
Sugars
0g
16.7g
Fat
93.3g
7.4g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Granola Crunchy Cinnamon and Sesame Oil imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Granola Crunchy Cinnamon is the clear winner. With 356 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Granola Crunchy Cinnamon contains significantly more sugar (25.9259259259259g) compared to the milder Sesame Oil imp (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sesame Oil imp is undeniably the healthier pick.

Looking to build muscle? Granola Crunchy Cinnamon offers a protein boost with 7.40740740740741g per 100g, outperforming Sesame Oil imp in this category.

Frequently Asked Questions

Which is healthier: Granola Crunchy Cinnamon or Sesame Oil imp?

It depends on your goals. Granola Crunchy Cinnamon has 444.444444444445 calories, while Sesame Oil imp has 800 calories. Check the detailed table above for sugar and fat content.

Is Granola Crunchy Cinnamon vegan?

No, Granola Crunchy Cinnamon is not certified vegan.

What is the calorie difference between Granola Crunchy Cinnamon and Sesame Oil imp?

There is a difference of 356 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.