Head-to-Head Analysis

Granola French Vanilla Almond vs Protein peanut butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Granola French Vanilla Almond

Granola French Vanilla Almond

Not Vegan
VS
Top Pick
Package of Protein peanut butter

Protein peanut butter

Not Vegan
Nutritional Facts (per 100g)
444 kcal
Energy
170 kcal
23.8g
Sugars
0g
14.3g
Fat
13g
7.9g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Granola French Vanilla Almond and Protein peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Granola French Vanilla Almond is the more energy-dense option here, packing 274 more calories per 100g than Protein peanut butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Granola French Vanilla Almond contains significantly more sugar (23.8g) compared to the milder Protein peanut butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein peanut butter is undeniably the healthier pick.

Looking to build muscle? Granola French Vanilla Almond offers a protein boost with 7.94g per 100g, outperforming Protein peanut butter in this category.

Frequently Asked Questions

Which is healthier: Granola French Vanilla Almond or Protein peanut butter?

It depends on your goals. Granola French Vanilla Almond has 444 calories, while Protein peanut butter has 170 calories. Check the detailed table above for sugar and fat content.

Is Granola French Vanilla Almond vegan?

No, Granola French Vanilla Almond is not certified vegan.

What is the calorie difference between Granola French Vanilla Almond and Protein peanut butter?

There is a difference of 274 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.