Head-to-Head Analysis

Granola Honey Nut vs New mexico green chile

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Granola Honey Nut

Granola Honey Nut

Not Vegan
VS
Top Pick
Package of New mexico green chile

New mexico green chile

Not Vegan
Nutritional Facts (per 100g)
461.5 kcal
Energy
18 kcal
23.1g
Sugars
7g
17.3g
Fat
0g
9.6g
Protein
1.8g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Granola Honey Nut and New mexico green chile side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Granola Honey Nut is the more energy-dense option here, packing 444 more calories per 100g than New mexico green chile. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Granola Honey Nut contains significantly more sugar (23.08g) compared to the milder New mexico green chile (7.02g). If you are monitoring your insulin levels or trying to cut down on sweets, New mexico green chile is undeniably the healthier pick.

Looking to build muscle? Granola Honey Nut offers a protein boost with 9.62g per 100g, outperforming New mexico green chile in this category.

Frequently Asked Questions

Which is healthier: Granola Honey Nut or New mexico green chile?

It depends on your goals. Granola Honey Nut has 461.54 calories, while New mexico green chile has 18 calories. Check the detailed table above for sugar and fat content.

Is Granola Honey Nut vegan?

No, Granola Honey Nut is not certified vegan.

What is the calorie difference between Granola Honey Nut and New mexico green chile?

There is a difference of 444 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.