Granola Maple Sea Salt vs Strawberry jam
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Granola Maple Sea Salt
Strawberry jam
The Verdict: Which is Better?
When placing Granola Maple Sea Salt and Strawberry jam side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Granola Maple Sea Salt is the more energy-dense option here, packing 250 more calories per 100g than Strawberry jam. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Granola Maple Sea Salt takes the lead with only 0g of sugar per 100g, whereas Strawberry jam contains 45g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Granola Maple Sea Salt offers a protein boost with 10g per 100g, outperforming Strawberry jam in this category.
Frequently Asked Questions
Which is healthier: Granola Maple Sea Salt or Strawberry jam?
It depends on your goals. Granola Maple Sea Salt has 500 calories, while Strawberry jam has 250 calories. Check the detailed table above for sugar and fat content.
Is Granola Maple Sea Salt vegan?
No, Granola Maple Sea Salt is not certified vegan.
What is the calorie difference between Granola Maple Sea Salt and Strawberry jam?
There is a difference of 250 calories per 100g between the two products.
