Head-to-Head Analysis

Granola Oats & Dark Chocolate vs Fruit & Nut Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Granola Oats & Dark Chocolate

Granola Oats & Dark Chocolate

Not Vegan
VS
Top Pick
Package of Fruit & Nut Granola

Fruit & Nut Granola

Not Vegan
Nutritional Facts (per 100g)
418 kcal
Energy
450 kcal
26.9g
Sugars
26.7g
11.9g
Fat
18.3g
19.4g
Protein
10g
0.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Granola Oats & Dark Chocolate and Fruit & Nut Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Granola Oats & Dark Chocolate is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Granola Oats & Dark Chocolate offers a protein boost with 19.4g per 100g, outperforming Fruit & Nut Granola in this category.

Frequently Asked Questions

Which is healthier: Granola Oats & Dark Chocolate or Fruit & Nut Granola?

It depends on your goals. Granola Oats & Dark Chocolate has 418 calories, while Fruit & Nut Granola has 450 calories. Check the detailed table above for sugar and fat content.

Is Granola Oats & Dark Chocolate vegan?

No, Granola Oats & Dark Chocolate is not certified vegan.

What is the calorie difference between Granola Oats & Dark Chocolate and Fruit & Nut Granola?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.