Head-to-Head Analysis

Granola Protein Oats & Honey vs Hafer Drink Natur

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Granola Protein Oats & Honey

Granola Protein Oats & Honey

Not Vegan
VS
Top Pick
Package of Hafer Drink Natur

Hafer Drink Natur

Not Vegan
Nutritional Facts (per 100g)
415 kcal
Energy
40 kcal
24.6g
Sugars
5.2g
10.8g
Fat
1.4g
23.1g
Protein
0.6g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Granola Protein Oats & Honey and Hafer Drink Natur side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Granola Protein Oats & Honey is the more energy-dense option here, packing 375 more calories per 100g than Hafer Drink Natur. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Granola Protein Oats & Honey contains significantly more sugar (24.6g) compared to the milder Hafer Drink Natur (5.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Hafer Drink Natur is undeniably the healthier pick.

Looking to build muscle? Granola Protein Oats & Honey offers a protein boost with 23.1g per 100g, outperforming Hafer Drink Natur in this category.

Frequently Asked Questions

Which is healthier: Granola Protein Oats & Honey or Hafer Drink Natur?

It depends on your goals. Granola Protein Oats & Honey has 415 calories, while Hafer Drink Natur has 40 calories. Check the detailed table above for sugar and fat content.

Is Granola Protein Oats & Honey vegan?

No, Granola Protein Oats & Honey is not certified vegan.

What is the calorie difference between Granola Protein Oats & Honey and Hafer Drink Natur?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.