Granola Vanilla & Almonds vs Dried Pitted Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Granola Vanilla & Almonds
Dried Pitted Dates
The Verdict: Which is Better?
When placing Granola Vanilla & Almonds and Dried Pitted Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Granola Vanilla & Almonds is the more energy-dense option here, packing 155 more calories per 100g than Dried Pitted Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Granola Vanilla & Almonds takes the lead with only 25.4g of sugar per 100g, whereas Dried Pitted Dates contains 62.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Granola Vanilla & Almonds offers a protein boost with 7.94g per 100g, outperforming Dried Pitted Dates in this category.
Frequently Asked Questions
Which is healthier: Granola Vanilla & Almonds or Dried Pitted Dates?
It depends on your goals. Granola Vanilla & Almonds has 444 calories, while Dried Pitted Dates has 289 calories. Check the detailed table above for sugar and fat content.
Is Granola Vanilla & Almonds vegan?
No, Granola Vanilla & Almonds is not certified vegan.
What is the calorie difference between Granola Vanilla & Almonds and Dried Pitted Dates?
There is a difference of 155 calories per 100g between the two products.
