Granola Whole Grain Oats, Honey, Raisins & Almonds vs Salted Pepitas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Granola Whole Grain Oats, Honey, Raisins & Almonds
Salted Pepitas
The Verdict: Which is Better?
When placing Granola Whole Grain Oats, Honey, Raisins & Almonds and Salted Pepitas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Granola Whole Grain Oats, Honey, Raisins & Almonds is the more energy-dense option here, packing 257 more calories per 100g than Salted Pepitas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Granola Whole Grain Oats, Honey, Raisins & Almonds contains significantly more sugar (26.7g) compared to the milder Salted Pepitas (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Pepitas is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Granola Whole Grain Oats, Honey, Raisins & Almonds or Salted Pepitas?
It depends on your goals. Granola Whole Grain Oats, Honey, Raisins & Almonds has 417 calories, while Salted Pepitas has 160 calories. Check the detailed table above for sugar and fat content.
Is Granola Whole Grain Oats, Honey, Raisins & Almonds vegan?
No, Granola Whole Grain Oats, Honey, Raisins & Almonds is not certified vegan.
What is the calorie difference between Granola Whole Grain Oats, Honey, Raisins & Almonds and Salted Pepitas?
There is a difference of 257 calories per 100g between the two products.
