Head-to-Head Analysis

Granulated Garlic vs Cheddar Chex Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Granulated Garlic

Granulated Garlic

Not Vegan
VS
Package of Cheddar Chex Mix

Cheddar Chex Mix

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
429 kcal
0g
Sugars
10.2g
0g
Fat
12.2g
0g
Protein
8.2g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Granulated Garlic and Cheddar Chex Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Granulated Garlic is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Granulated Garlic takes the lead with only 0g of sugar per 100g, whereas Cheddar Chex Mix contains 10.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Granulated Garlic or Cheddar Chex Mix?

Granulated Garlic appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Granulated Garlic vegan?

No, Granulated Garlic is not certified vegan.

What is the calorie difference between Granulated Garlic and Cheddar Chex Mix?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.