Granulated Sugar vs Naturally healthy honey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Granulated Sugar
Naturally healthy honey
The Verdict: Which is Better?
When placing Granulated Sugar and Naturally healthy honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Granulated Sugar is the more energy-dense option here, packing 23 more calories per 100g than Naturally healthy honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Granulated Sugar takes the lead with only 0g of sugar per 100g, whereas Naturally healthy honey contains 1.8743109151047g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Granulated Sugar or Naturally healthy honey?
It depends on your goals. Granulated Sugar has 30 calories, while Naturally healthy honey has 6.6152149944873 calories. Check the detailed table above for sugar and fat content.
Is Granulated Sugar vegan?
No, Granulated Sugar is not certified vegan.
What is the calorie difference between Granulated Sugar and Naturally healthy honey?
There is a difference of 23 calories per 100g between the two products.
