Grape, cherry crushed fruit pops vs Protein Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grape, cherry crushed fruit pops
Protein Yogurt
The Verdict: Which is Better?
When placing Grape, cherry crushed fruit pops and Protein Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grape, cherry crushed fruit pops is the more energy-dense option here, packing 33 more calories per 100g than Protein Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Grape, cherry crushed fruit pops contains significantly more sugar (10.64g) compared to the milder Protein Yogurt (1.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Grape, cherry crushed fruit pops or Protein Yogurt?
It depends on your goals. Grape, cherry crushed fruit pops has 96 calories, while Protein Yogurt has 63.3 calories. Check the detailed table above for sugar and fat content.
Is Grape, cherry crushed fruit pops vegan?
No, Grape, cherry crushed fruit pops is not certified vegan.
What is the calorie difference between Grape, cherry crushed fruit pops and Protein Yogurt?
There is a difference of 33 calories per 100g between the two products.
