Head-to-Head Analysis

GRAPE JELLY vs Frosted Mini Wheats Little Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of GRAPE JELLY

GRAPE JELLY

Not Vegan
VS
Top Pick
Package of Frosted Mini Wheats Little Bites

Frosted Mini Wheats Little Bites

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
339 kcal
65g
Sugars
19.6g
0g
Fat
1.8g
0g
Protein
8.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing GRAPE JELLY and Frosted Mini Wheats Little Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, GRAPE JELLY is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. GRAPE JELLY contains significantly more sugar (65g) compared to the milder Frosted Mini Wheats Little Bites (19.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Frosted Mini Wheats Little Bites is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: GRAPE JELLY or Frosted Mini Wheats Little Bites?

It depends on your goals. GRAPE JELLY has 250 calories, while Frosted Mini Wheats Little Bites has 339 calories. Check the detailed table above for sugar and fat content.

Is GRAPE JELLY vegan?

No, GRAPE JELLY is not certified vegan.

What is the calorie difference between GRAPE JELLY and Frosted Mini Wheats Little Bites?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.