Grape juice vs Smart juice, 100% organic juice, pomegranate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grape juice
Smart juice, 100% organic juice, pomegranate
The Verdict: Which is Better?
When placing Grape juice and Smart juice, 100% organic juice, pomegranate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grape juice is the more energy-dense option here, packing 1 more calories per 100g than Smart juice, 100% organic juice, pomegranate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Grape juice contains significantly more sugar (15.8g) compared to the milder Smart juice, 100% organic juice, pomegranate (13.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Smart juice, 100% organic juice, pomegranate is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Grape juice or Smart juice, 100% organic juice, pomegranate?
It depends on your goals. Grape juice has 62.5 calories, while Smart juice, 100% organic juice, pomegranate has 62 calories. Check the detailed table above for sugar and fat content.
Is Grape juice vegan?
No, Grape juice is not certified vegan.
What is the calorie difference between Grape juice and Smart juice, 100% organic juice, pomegranate?
There is a difference of 1 calories per 100g between the two products.
