Head-to-Head Analysis

Grape Juice vs Organic Crunchy Unsalted & Unsweetened Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grape Juice

Grape Juice

Not Vegan
VS
Top Pick
Package of Organic Crunchy Unsalted & Unsweetened Peanut Butter

Organic Crunchy Unsalted & Unsweetened Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
625 kcal
16.2g
Sugars
3.1g
0g
Fat
50g
0g
Protein
25g
0g
Salt
0g

The Verdict: Which is Better?

When placing Grape Juice and Organic Crunchy Unsalted & Unsweetened Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grape Juice is the clear winner. With 558 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Grape Juice contains significantly more sugar (16.2g) compared to the milder Organic Crunchy Unsalted & Unsweetened Peanut Butter (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Crunchy Unsalted & Unsweetened Peanut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Grape Juice or Organic Crunchy Unsalted & Unsweetened Peanut Butter?

It depends on your goals. Grape Juice has 66.7 calories, while Organic Crunchy Unsalted & Unsweetened Peanut Butter has 625 calories. Check the detailed table above for sugar and fat content.

Is Grape Juice vegan?

No, Grape Juice is not certified vegan.

What is the calorie difference between Grape Juice and Organic Crunchy Unsalted & Unsweetened Peanut Butter?

There is a difference of 558 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.