Head-to-Head Analysis

grapefruit cup vs Honey Roasted Nuts & Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of grapefruit cup

grapefruit cup

Not Vegan
VS
Package of Honey Roasted Nuts & Sea Salt

Honey Roasted Nuts & Sea Salt

Not Vegan
Nutritional Facts (per 100g)
50.5 kcal
Energy
475 kcal
11.6g
Sugars
12.5g
0g
Fat
37.5g
0g
Protein
17.5g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing grapefruit cup and Honey Roasted Nuts & Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, grapefruit cup is the clear winner. With 424 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: grapefruit cup or Honey Roasted Nuts & Sea Salt?

grapefruit cup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is grapefruit cup vegan?

No, grapefruit cup is not certified vegan.

What is the calorie difference between grapefruit cup and Honey Roasted Nuts & Sea Salt?

There is a difference of 424 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.