Grapefruit “Paloma” vs Poland Spring Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Grapefruit “Paloma”

Poland Spring Water
The Verdict: Which is Better?
When placing Grapefruit “Paloma” and Poland Spring Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grapefruit “Paloma” is the more energy-dense option here, packing 0 more calories per 100g than Poland Spring Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Grapefruit “Paloma” or Poland Spring Water?
It depends on your goals. Grapefruit “Paloma” has 0 calories, while Poland Spring Water has 0 calories. Check the detailed table above for sugar and fat content.
Is Grapefruit “Paloma” vegan?
No, Grapefruit “Paloma” is not certified vegan.
What is the calorie difference between Grapefruit “Paloma” and Poland Spring Water?
There is a difference of 0 calories per 100g between the two products.




