Grapefruit Seltzer vs Protein Donuts Vanilla Glazed Flavored
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grapefruit Seltzer
Protein Donuts Vanilla Glazed Flavored
The Verdict: Which is Better?
When placing Grapefruit Seltzer and Protein Donuts Vanilla Glazed Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Grapefruit Seltzer is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Grapefruit Seltzer contains significantly more sugar (2.54g) compared to the milder Protein Donuts Vanilla Glazed Flavored (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Donuts Vanilla Glazed Flavored is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Grapefruit Seltzer or Protein Donuts Vanilla Glazed Flavored?
It depends on your goals. Grapefruit Seltzer has 12.7 calories, while Protein Donuts Vanilla Glazed Flavored has 246 calories. Check the detailed table above for sugar and fat content.
Is Grapefruit Seltzer vegan?
No, Grapefruit Seltzer is not certified vegan.
What is the calorie difference between Grapefruit Seltzer and Protein Donuts Vanilla Glazed Flavored?
There is a difference of 233 calories per 100g between the two products.
