Head-to-Head Analysis

Grapenuts vs Simply Orange Pulp Free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grapenuts

Grapenuts

Not Vegan
VS
Package of Simply Orange Pulp Free

Simply Orange Pulp Free

Not Vegan
Nutritional Facts (per 100g)
345 kcal
Energy
46 kcal
8.6g
Sugars
9.6g
1.7g
Fat
0g
10.3g
Protein
0.8g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Grapenuts and Simply Orange Pulp Free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grapenuts is the more energy-dense option here, packing 299 more calories per 100g than Simply Orange Pulp Free. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Grapenuts offers a protein boost with 10.3g per 100g, outperforming Simply Orange Pulp Free in this category.

Frequently Asked Questions

Which is healthier: Grapenuts or Simply Orange Pulp Free?

It depends on your goals. Grapenuts has 345 calories, while Simply Orange Pulp Free has 46 calories. Check the detailed table above for sugar and fat content.

Is Grapenuts vegan?

No, Grapenuts is not certified vegan.

What is the calorie difference between Grapenuts and Simply Orange Pulp Free?

There is a difference of 299 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.