Head-to-Head Analysis

Grapeseed oil vs Organic Steamable Riced Cauliflower

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grapeseed oil

Grapeseed oil

Not Vegan
VS
Top Pick
Package of Organic Steamable Riced Cauliflower

Organic Steamable Riced Cauliflower

Not Vegan
Nutritional Facts (per 100g)
857.1 kcal
Energy
19.7 kcal
0g
Sugars
0g
100g
Fat
0g
0g
Protein
1.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Grapeseed oil and Organic Steamable Riced Cauliflower side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grapeseed oil is the more energy-dense option here, packing 837 more calories per 100g than Organic Steamable Riced Cauliflower. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Grapeseed oil or Organic Steamable Riced Cauliflower?

It depends on your goals. Grapeseed oil has 857.14285714286 calories, while Organic Steamable Riced Cauliflower has 19.7 calories. Check the detailed table above for sugar and fat content.

Is Grapeseed oil vegan?

No, Grapeseed oil is not certified vegan.

What is the calorie difference between Grapeseed oil and Organic Steamable Riced Cauliflower?

There is a difference of 837 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.