Head-to-Head Analysis

Grapeseed Oil vs Premium Selects Edamame In The Pod

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grapeseed Oil

Grapeseed Oil

Not Vegan
VS
Package of Premium Selects Edamame In The Pod

Premium Selects Edamame In The Pod

Not Vegan
Nutritional Facts (per 100g)
867 kcal
Energy
90.3 kcal
0g
Sugars
2g
93.3g
Fat
3.5g
0g
Protein
8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Grapeseed Oil and Premium Selects Edamame In The Pod side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grapeseed Oil is the more energy-dense option here, packing 777 more calories per 100g than Premium Selects Edamame In The Pod. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Grapeseed Oil takes the lead with only 0g of sugar per 100g, whereas Premium Selects Edamame In The Pod contains 1.998g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Grapeseed Oil or Premium Selects Edamame In The Pod?

It depends on your goals. Grapeseed Oil has 867 calories, while Premium Selects Edamame In The Pod has 90.28 calories. Check the detailed table above for sugar and fat content.

Is Grapeseed Oil vegan?

No, Grapeseed Oil is not certified vegan.

What is the calorie difference between Grapeseed Oil and Premium Selects Edamame In The Pod?

There is a difference of 777 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.