Head-to-Head Analysis

Grass-Fed Beef Jerky vs GRILLED CHICKEN WHITE MEAT CHICKEN STRIPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grass-Fed Beef Jerky

Grass-Fed Beef Jerky

Not Vegan
VS
Top Pick
Package of GRILLED CHICKEN WHITE MEAT CHICKEN STRIPS

GRILLED CHICKEN WHITE MEAT CHICKEN STRIPS

Not Vegan
Nutritional Facts (per 100g)
70 kcal
Energy
119 kcal
4g
Sugars
0g
0.5g
Fat
2.4g
10g
Protein
23.8g
0.4g
Salt
1.2g

The Verdict: Which is Better?

When placing Grass-Fed Beef Jerky and GRILLED CHICKEN WHITE MEAT CHICKEN STRIPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grass-Fed Beef Jerky is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Grass-Fed Beef Jerky contains significantly more sugar (4g) compared to the milder GRILLED CHICKEN WHITE MEAT CHICKEN STRIPS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, GRILLED CHICKEN WHITE MEAT CHICKEN STRIPS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Grass-Fed Beef Jerky or GRILLED CHICKEN WHITE MEAT CHICKEN STRIPS?

It depends on your goals. Grass-Fed Beef Jerky has 70 calories, while GRILLED CHICKEN WHITE MEAT CHICKEN STRIPS has 119 calories. Check the detailed table above for sugar and fat content.

Is Grass-Fed Beef Jerky vegan?

No, Grass-Fed Beef Jerky is not certified vegan.

What is the calorie difference between Grass-Fed Beef Jerky and GRILLED CHICKEN WHITE MEAT CHICKEN STRIPS?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.