Grass fed beef jerky teriyak vs Gardetto's Deli Style Mustard Pretzel Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grass fed beef jerky teriyak
Gardetto's Deli Style Mustard Pretzel Mix
The Verdict: Which is Better?
When placing Grass fed beef jerky teriyak and Gardetto's Deli Style Mustard Pretzel Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Grass fed beef jerky teriyak is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Grass fed beef jerky teriyak contains significantly more sugar (17.9g) compared to the milder Gardetto's Deli Style Mustard Pretzel Mix (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Gardetto's Deli Style Mustard Pretzel Mix is undeniably the healthier pick.
Looking to build muscle? Grass fed beef jerky teriyak offers a protein boost with 35.7g per 100g, outperforming Gardetto's Deli Style Mustard Pretzel Mix in this category.
Frequently Asked Questions
Which is healthier: Grass fed beef jerky teriyak or Gardetto's Deli Style Mustard Pretzel Mix?
It depends on your goals. Grass fed beef jerky teriyak has 250 calories, while Gardetto's Deli Style Mustard Pretzel Mix has 433 calories. Check the detailed table above for sugar and fat content.
Is Grass fed beef jerky teriyak vegan?
No, Grass fed beef jerky teriyak is not certified vegan.
What is the calorie difference between Grass fed beef jerky teriyak and Gardetto's Deli Style Mustard Pretzel Mix?
There is a difference of 183 calories per 100g between the two products.
