Head-to-Head Analysis

GRASS FED GROUND BEEF 93% LEAN | 7% FAT vs Beef Jerky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of GRASS FED GROUND BEEF 93% LEAN | 7% FAT

GRASS FED GROUND BEEF 93% LEAN | 7% FAT

Not Vegan
VS
Top Pick
Package of Beef Jerky

Beef Jerky

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
0 kcal
0g
Sugars
0g
7.1g
Fat
0g
20.5g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing GRASS FED GROUND BEEF 93% LEAN | 7% FAT and Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

GRASS FED GROUND BEEF 93% LEAN | 7% FAT is the more energy-dense option here, packing 152 more calories per 100g than Beef Jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? GRASS FED GROUND BEEF 93% LEAN | 7% FAT offers a protein boost with 20.5g per 100g, outperforming Beef Jerky in this category.

Frequently Asked Questions

Which is healthier: GRASS FED GROUND BEEF 93% LEAN | 7% FAT or Beef Jerky?

It depends on your goals. GRASS FED GROUND BEEF 93% LEAN | 7% FAT has 152 calories, while Beef Jerky has 0 calories. Check the detailed table above for sugar and fat content.

Is GRASS FED GROUND BEEF 93% LEAN | 7% FAT vegan?

No, GRASS FED GROUND BEEF 93% LEAN | 7% FAT is not certified vegan.

What is the calorie difference between GRASS FED GROUND BEEF 93% LEAN | 7% FAT and Beef Jerky?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.