Head-to-Head Analysis

GRASS FED GROUND BEEF 93% LEAN | 7% FAT vs Rotisserie Seasoned Chicken Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of GRASS FED GROUND BEEF 93% LEAN | 7% FAT

GRASS FED GROUND BEEF 93% LEAN | 7% FAT

Not Vegan
VS
Package of Rotisserie Seasoned Chicken Breast

Rotisserie Seasoned Chicken Breast

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
89.3 kcal
0g
Sugars
1.8g
7.1g
Fat
0.9g
20.5g
Protein
17.9g
0.2g
Salt
2g

The Verdict: Which is Better?

When placing GRASS FED GROUND BEEF 93% LEAN | 7% FAT and Rotisserie Seasoned Chicken Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

GRASS FED GROUND BEEF 93% LEAN | 7% FAT is the more energy-dense option here, packing 63 more calories per 100g than Rotisserie Seasoned Chicken Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, GRASS FED GROUND BEEF 93% LEAN | 7% FAT takes the lead with only 0g of sugar per 100g, whereas Rotisserie Seasoned Chicken Breast contains 1.79g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? GRASS FED GROUND BEEF 93% LEAN | 7% FAT offers a protein boost with 20.5g per 100g, outperforming Rotisserie Seasoned Chicken Breast in this category.

Frequently Asked Questions

Which is healthier: GRASS FED GROUND BEEF 93% LEAN | 7% FAT or Rotisserie Seasoned Chicken Breast?

It depends on your goals. GRASS FED GROUND BEEF 93% LEAN | 7% FAT has 152 calories, while Rotisserie Seasoned Chicken Breast has 89.3 calories. Check the detailed table above for sugar and fat content.

Is GRASS FED GROUND BEEF 93% LEAN | 7% FAT vegan?

No, GRASS FED GROUND BEEF 93% LEAN | 7% FAT is not certified vegan.

What is the calorie difference between GRASS FED GROUND BEEF 93% LEAN | 7% FAT and Rotisserie Seasoned Chicken Breast?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.