Head-to-Head Analysis

GRASS FED GROUND BEEF 93% LEAN | 7% FAT vs Uncured Honey Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of GRASS FED GROUND BEEF 93% LEAN | 7% FAT

GRASS FED GROUND BEEF 93% LEAN | 7% FAT

Not Vegan
VS
Package of Uncured Honey Ham

Uncured Honey Ham

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
107 kcal
0g
Sugars
3.6g
7.1g
Fat
3.6g
20.5g
Protein
16.1g
0.2g
Salt
1.4g

The Verdict: Which is Better?

When placing GRASS FED GROUND BEEF 93% LEAN | 7% FAT and Uncured Honey Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

GRASS FED GROUND BEEF 93% LEAN | 7% FAT is the more energy-dense option here, packing 45 more calories per 100g than Uncured Honey Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, GRASS FED GROUND BEEF 93% LEAN | 7% FAT takes the lead with only 0g of sugar per 100g, whereas Uncured Honey Ham contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? GRASS FED GROUND BEEF 93% LEAN | 7% FAT offers a protein boost with 20.5g per 100g, outperforming Uncured Honey Ham in this category.

Frequently Asked Questions

Which is healthier: GRASS FED GROUND BEEF 93% LEAN | 7% FAT or Uncured Honey Ham?

It depends on your goals. GRASS FED GROUND BEEF 93% LEAN | 7% FAT has 152 calories, while Uncured Honey Ham has 107 calories. Check the detailed table above for sugar and fat content.

Is GRASS FED GROUND BEEF 93% LEAN | 7% FAT vegan?

No, GRASS FED GROUND BEEF 93% LEAN | 7% FAT is not certified vegan.

What is the calorie difference between GRASS FED GROUND BEEF 93% LEAN | 7% FAT and Uncured Honey Ham?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.