Head-to-Head Analysis

Grass-fed Ground Lamb vs Minced garlic in water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grass-fed Ground Lamb

Grass-fed Ground Lamb

Not Vegan
VS
Top Pick
Package of Minced garlic in water

Minced garlic in water

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
100 kcal
0g
Sugars
0g
16.1g
Fat
0g
17.9g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Grass-fed Ground Lamb and Minced garlic in water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grass-fed Ground Lamb is the more energy-dense option here, packing 114 more calories per 100g than Minced garlic in water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Grass-fed Ground Lamb offers a protein boost with 17.9g per 100g, outperforming Minced garlic in water in this category.

Frequently Asked Questions

Which is healthier: Grass-fed Ground Lamb or Minced garlic in water?

It depends on your goals. Grass-fed Ground Lamb has 214 calories, while Minced garlic in water has 100 calories. Check the detailed table above for sugar and fat content.

Is Grass-fed Ground Lamb vegan?

No, Grass-fed Ground Lamb is not certified vegan.

What is the calorie difference between Grass-fed Ground Lamb and Minced garlic in water?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.