Head-to-Head Analysis

Grass-fed Ground Lamb vs White Cheddar Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grass-fed Ground Lamb

Grass-fed Ground Lamb

Not Vegan
VS
Package of White Cheddar Popcorn

White Cheddar Popcorn

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
160 kcal
0g
Sugars
2g
16.1g
Fat
10g
17.9g
Protein
3g
0.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Grass-fed Ground Lamb and White Cheddar Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grass-fed Ground Lamb is the more energy-dense option here, packing 54 more calories per 100g than White Cheddar Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Grass-fed Ground Lamb takes the lead with only 0g of sugar per 100g, whereas White Cheddar Popcorn contains 2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Grass-fed Ground Lamb offers a protein boost with 17.9g per 100g, outperforming White Cheddar Popcorn in this category.

Frequently Asked Questions

Which is healthier: Grass-fed Ground Lamb or White Cheddar Popcorn?

It depends on your goals. Grass-fed Ground Lamb has 214 calories, while White Cheddar Popcorn has 160 calories. Check the detailed table above for sugar and fat content.

Is Grass-fed Ground Lamb vegan?

No, Grass-fed Ground Lamb is not certified vegan.

What is the calorie difference between Grass-fed Ground Lamb and White Cheddar Popcorn?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.