Which is healthier: Grass-fed Plain Yogurt or Nerds gummy clusters?

Grass-fed Plain Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Grass-fed Plain Yogurt vegan?

No, Grass-fed Plain Yogurt is not certified vegan.

What is the calorie difference between Grass-fed Plain Yogurt and Nerds gummy clusters?

There is a difference of 267 calories per 100g between the two products.

Grass-fed Plain Yogurt vs Nerds gummy clusters - Nutritional Comparison

When placing Grass-fed Plain Yogurt and Nerds gummy clusters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grass-fed Plain Yogurt is the clear winner. With 267 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Grass-fed Plain Yogurt takes the lead with only 3.11g of sugar per 100g, whereas Nerds gummy clusters contains 70g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Grass-fed Plain Yogurt offers a protein boost with 10.7g per 100g, outperforming Nerds gummy clusters in this category.

Grass-fed Plain Yogurt vs Nerds gummy clusters