Head-to-Head Analysis

grass fed raw medium cheddar cheese vs Parmesan Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of grass fed raw medium cheddar cheese

grass fed raw medium cheddar cheese

Not Vegan
VS
Package of Parmesan Cheese

Parmesan Cheese

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
393 kcal
0g
Sugars
0g
32.1g
Fat
28.6g
21.4g
Protein
32.1g
1.6g
Salt
3g

The Verdict: Which is Better?

When placing grass fed raw medium cheddar cheese and Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

grass fed raw medium cheddar cheese is the more energy-dense option here, packing 0 more calories per 100g than Parmesan Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: grass fed raw medium cheddar cheese or Parmesan Cheese?

It depends on your goals. grass fed raw medium cheddar cheese has 393 calories, while Parmesan Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is grass fed raw medium cheddar cheese vegan?

No, grass fed raw medium cheddar cheese is not certified vegan.

What is the calorie difference between grass fed raw medium cheddar cheese and Parmesan Cheese?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.