Head-to-Head Analysis

Grass-Fed Whey Isolate vs Mediterranean Baked Crackers - Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grass-Fed Whey Isolate

Grass-Fed Whey Isolate

Not Vegan
VS
Package of Mediterranean Baked Crackers - Sea Salt

Mediterranean Baked Crackers - Sea Salt

Not Vegan
Nutritional Facts (per 100g)
361 kcal
Energy
357.1 kcal
0g
Sugars
3.6g
2.8g
Fat
1.8g
77.8g
Protein
10.7g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Grass-Fed Whey Isolate and Mediterranean Baked Crackers - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grass-Fed Whey Isolate is the more energy-dense option here, packing 4 more calories per 100g than Mediterranean Baked Crackers - Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Grass-Fed Whey Isolate takes the lead with only 0g of sugar per 100g, whereas Mediterranean Baked Crackers - Sea Salt contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Grass-Fed Whey Isolate offers a protein boost with 77.8g per 100g, outperforming Mediterranean Baked Crackers - Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Grass-Fed Whey Isolate or Mediterranean Baked Crackers - Sea Salt?

It depends on your goals. Grass-Fed Whey Isolate has 361 calories, while Mediterranean Baked Crackers - Sea Salt has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Grass-Fed Whey Isolate vegan?

No, Grass-Fed Whey Isolate is not certified vegan.

What is the calorie difference between Grass-Fed Whey Isolate and Mediterranean Baked Crackers - Sea Salt?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.