Head-to-Head Analysis

Grated Cheese Parmesan vs Premium Whole Grain Quinoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grated Cheese Parmesan

Grated Cheese Parmesan

Not Vegan
VS
Top Pick
Package of Premium Whole Grain Quinoa

Premium Whole Grain Quinoa

Not Vegan
Nutritional Facts (per 100g)
1310 kcal
Energy
835 kcal
0g
Sugars
0g
89.3g
Fat
13.5g
102g
Protein
32.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Grated Cheese Parmesan and Premium Whole Grain Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grated Cheese Parmesan is the more energy-dense option here, packing 475 more calories per 100g than Premium Whole Grain Quinoa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Grated Cheese Parmesan offers a protein boost with 102g per 100g, outperforming Premium Whole Grain Quinoa in this category.

Frequently Asked Questions

Which is healthier: Grated Cheese Parmesan or Premium Whole Grain Quinoa?

It depends on your goals. Grated Cheese Parmesan has 1310 calories, while Premium Whole Grain Quinoa has 835 calories. Check the detailed table above for sugar and fat content.

Is Grated Cheese Parmesan vegan?

No, Grated Cheese Parmesan is not certified vegan.

What is the calorie difference between Grated Cheese Parmesan and Premium Whole Grain Quinoa?

There is a difference of 475 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.