Head-to-Head Analysis

Grated Coconut vs Old fashioned bread & butter pickle chunks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grated Coconut

Grated Coconut

Not Vegan
VS
Package of Old fashioned bread & butter pickle chunks

Old fashioned bread & butter pickle chunks

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
107.1 kcal
6.1g
Sugars
25g
33.3g
Fat
0g
3g
Protein
0g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Grated Coconut and Old fashioned bread & butter pickle chunks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grated Coconut is the more energy-dense option here, packing 257 more calories per 100g than Old fashioned bread & butter pickle chunks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Grated Coconut takes the lead with only 6.06g of sugar per 100g, whereas Old fashioned bread & butter pickle chunks contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Grated Coconut offers a protein boost with 3.03g per 100g, outperforming Old fashioned bread & butter pickle chunks in this category.

Frequently Asked Questions

Which is healthier: Grated Coconut or Old fashioned bread & butter pickle chunks?

It depends on your goals. Grated Coconut has 364 calories, while Old fashioned bread & butter pickle chunks has 107.14 calories. Check the detailed table above for sugar and fat content.

Is Grated Coconut vegan?

No, Grated Coconut is not certified vegan.

What is the calorie difference between Grated Coconut and Old fashioned bread & butter pickle chunks?

There is a difference of 257 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.