Head-to-Head Analysis

Grated Italian Pecorino Romano Cheese vs Lowfat Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grated Italian Pecorino Romano Cheese

Grated Italian Pecorino Romano Cheese

Not Vegan
VS
Package of Lowfat Milk

Lowfat Milk

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
46.6 kcal
0g
Sugars
5.1g
40g
Fat
1.1g
40g
Protein
3.8g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Grated Italian Pecorino Romano Cheese and Lowfat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grated Italian Pecorino Romano Cheese is the more energy-dense option here, packing 473 more calories per 100g than Lowfat Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Grated Italian Pecorino Romano Cheese takes the lead with only 0g of sugar per 100g, whereas Lowfat Milk contains 5.08g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Grated Italian Pecorino Romano Cheese offers a protein boost with 40g per 100g, outperforming Lowfat Milk in this category.

Frequently Asked Questions

Which is healthier: Grated Italian Pecorino Romano Cheese or Lowfat Milk?

It depends on your goals. Grated Italian Pecorino Romano Cheese has 520 calories, while Lowfat Milk has 46.6 calories. Check the detailed table above for sugar and fat content.

Is Grated Italian Pecorino Romano Cheese vegan?

No, Grated Italian Pecorino Romano Cheese is not certified vegan.

What is the calorie difference between Grated Italian Pecorino Romano Cheese and Lowfat Milk?

There is a difference of 473 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.