Head-to-Head Analysis

Grated Italian Pecorino Romano Cheese vs Pork Sausage Patties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grated Italian Pecorino Romano Cheese

Grated Italian Pecorino Romano Cheese

Not Vegan
VS
Top Pick
Package of Pork Sausage Patties

Pork Sausage Patties

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
268 kcal
0g
Sugars
0g
40g
Fat
22g
40g
Protein
17.9g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Grated Italian Pecorino Romano Cheese and Pork Sausage Patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grated Italian Pecorino Romano Cheese is the more energy-dense option here, packing 252 more calories per 100g than Pork Sausage Patties. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Grated Italian Pecorino Romano Cheese offers a protein boost with 40g per 100g, outperforming Pork Sausage Patties in this category.

Frequently Asked Questions

Which is healthier: Grated Italian Pecorino Romano Cheese or Pork Sausage Patties?

It depends on your goals. Grated Italian Pecorino Romano Cheese has 520 calories, while Pork Sausage Patties has 268 calories. Check the detailed table above for sugar and fat content.

Is Grated Italian Pecorino Romano Cheese vegan?

No, Grated Italian Pecorino Romano Cheese is not certified vegan.

What is the calorie difference between Grated Italian Pecorino Romano Cheese and Pork Sausage Patties?

There is a difference of 252 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.