Head-to-Head Analysis

Grated Parmesan vs Organic mediterranean olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grated Parmesan

Grated Parmesan

Not Vegan
VS
Package of Organic mediterranean olives

Organic mediterranean olives

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
233.3 kcal
0g
Sugars
0g
1g
Fat
23.3g
2g
Protein
0g
0.2g
Salt
3.8g

The Verdict: Which is Better?

When placing Grated Parmesan and Organic mediterranean olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grated Parmesan is the clear winner. With 213 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Grated Parmesan or Organic mediterranean olives?

It depends on your goals. Grated Parmesan has 20 calories, while Organic mediterranean olives has 233.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Grated Parmesan vegan?

No, Grated Parmesan is not certified vegan.

What is the calorie difference between Grated Parmesan and Organic mediterranean olives?

There is a difference of 213 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.