Head-to-Head Analysis

Grated parmesan cheese vs Amish swiss cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grated parmesan cheese

Grated parmesan cheese

Not Vegan
VS
Top Pick
Package of Amish swiss cheese

Amish swiss cheese

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
392.9 kcal
0g
Sugars
0g
30g
Fat
32.1g
40g
Protein
21.4g
3.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Grated parmesan cheese and Amish swiss cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grated parmesan cheese is the more energy-dense option here, packing 7 more calories per 100g than Amish swiss cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Grated parmesan cheese offers a protein boost with 40g per 100g, outperforming Amish swiss cheese in this category.

Frequently Asked Questions

Which is healthier: Grated parmesan cheese or Amish swiss cheese?

It depends on your goals. Grated parmesan cheese has 400 calories, while Amish swiss cheese has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Grated parmesan cheese vegan?

No, Grated parmesan cheese is not certified vegan.

What is the calorie difference between Grated parmesan cheese and Amish swiss cheese?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.