Head-to-Head Analysis

Grated Parmesan Cheese vs Margarina

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grated Parmesan Cheese

Grated Parmesan Cheese

Not Vegan
VS
Top Pick
Package of Margarina

Margarina

Not Vegan
Nutritional Facts (per 100g)
430 kcal
Energy
70 kcal
0g
Sugars
0g
30g
Fat
8g
40g
Protein
0g
0g
Salt
350g

The Verdict: Which is Better?

When placing Grated Parmesan Cheese and Margarina side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grated Parmesan Cheese is the more energy-dense option here, packing 360 more calories per 100g than Margarina. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Grated Parmesan Cheese offers a protein boost with 40g per 100g, outperforming Margarina in this category.

Frequently Asked Questions

Which is healthier: Grated Parmesan Cheese or Margarina?

It depends on your goals. Grated Parmesan Cheese has 430 calories, while Margarina has 70 calories. Check the detailed table above for sugar and fat content.

Is Grated Parmesan Cheese vegan?

No, Grated Parmesan Cheese is not certified vegan.

What is the calorie difference between Grated Parmesan Cheese and Margarina?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.