Head-to-Head Analysis

Grated Pecorino Romano Cheese vs COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grated Pecorino Romano Cheese

Grated Pecorino Romano Cheese

Not Vegan
VS
Package of COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE

COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
109 kcal
0g
Sugars
7.9g
30g
Fat
3.1g
20g
Protein
8.6g
4.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Grated Pecorino Romano Cheese and COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grated Pecorino Romano Cheese is the more energy-dense option here, packing 291 more calories per 100g than COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Grated Pecorino Romano Cheese takes the lead with only 0g of sugar per 100g, whereas COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE contains 7.93g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Grated Pecorino Romano Cheese offers a protein boost with 20g per 100g, outperforming COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE in this category.

Frequently Asked Questions

Which is healthier: Grated Pecorino Romano Cheese or COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE?

It depends on your goals. Grated Pecorino Romano Cheese has 400 calories, while COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE has 109 calories. Check the detailed table above for sugar and fat content.

Is Grated Pecorino Romano Cheese vegan?

No, Grated Pecorino Romano Cheese is not certified vegan.

What is the calorie difference between Grated Pecorino Romano Cheese and COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE?

There is a difference of 291 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.