Gravy vs Soy Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gravy
Soy Sauce
The Verdict: Which is Better?
When placing Gravy and Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gravy is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Gravy or Soy Sauce?
It depends on your goals. Gravy has 50 calories, while Soy Sauce has 66.7 calories. Check the detailed table above for sugar and fat content.
Is Gravy vegan?
No, Gravy is not certified vegan.
What is the calorie difference between Gravy and Soy Sauce?
There is a difference of 17 calories per 100g between the two products.
