Head-to-Head Analysis

great grains banana nut crunch cereal vs Wavy Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of great grains banana nut crunch cereal

great grains banana nut crunch cereal

Not Vegan
VS
Top Pick
Package of Wavy Potato Chips

Wavy Potato Chips

Not Vegan
Nutritional Facts (per 100g)
390 kcal
Energy
571.4 kcal
16.9g
Sugars
0g
7.6g
Fat
35.7g
10.2g
Protein
7.1g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing great grains banana nut crunch cereal and Wavy Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, great grains banana nut crunch cereal is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. great grains banana nut crunch cereal contains significantly more sugar (16.9g) compared to the milder Wavy Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wavy Potato Chips is undeniably the healthier pick.

Looking to build muscle? great grains banana nut crunch cereal offers a protein boost with 10.2g per 100g, outperforming Wavy Potato Chips in this category.

Frequently Asked Questions

Which is healthier: great grains banana nut crunch cereal or Wavy Potato Chips?

It depends on your goals. great grains banana nut crunch cereal has 390 calories, while Wavy Potato Chips has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is great grains banana nut crunch cereal vegan?

No, great grains banana nut crunch cereal is not certified vegan.

What is the calorie difference between great grains banana nut crunch cereal and Wavy Potato Chips?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.